Crisis line: https://studentaffairs.psu.edu/counseling/crisis-intervention 

CAPS has resources for students in crisis, group counseling events, free therapy appointments, and more, though they can take a while to schedule for non-crisis cases: https://studentaffairs.psu.edu/counseling 

The Herr Clinic may be faster to access care, offered by doctoral and master’s level students in the Counselor Education program: https://ed.psu.edu/epcse/cedar-clinic/cedar-clinic 

Penn State Psychological Clinic has a longer intake process, but it is guaranteed to connect you with a long-term care provider in the end: https://psych.la.psu.edu/psychological-clinic/services-1 

You can ask Penn State for a Case Manager to help you find therapists/care providers in the area who take your insurance; many are offering telehealth options: https://studentaffairs.psu.edu/health-wellness/medical-services/services/medical-services/case-management 

Student Disability Resources has specialists to help you determine what policies would help you succeed. A lot of people don’t expect to qualify for accommodations, but actually do, so it’s always good to ask: http://equity.psu.edu/student-disability-resources

Connecting with peers:

Org Central is a database of student groups always happy to have new members and working hard to stay connected remotely: https://orgcentral.psu.edu/ 

Stay connected, use the resources available, and let us know how you are doing so we can support you.